7 Healthy Taco Recipes for Taco Tuesday

Check out these 7 Great tasting, easy to prepare, healthy taco recipes. These low calorie taco recipes include some tried and true favorites including a fish taco recipe and a recipe for chicken tacos, as well as some delicious recipes you probably have never eaten before, all under 300 calories.


There are few families out there who don’t enjoy making and eating tacos once in a while. In fact, often it ends up being one of those coveted family favorites. Taco nights are usually easy to whip together, and with all of the topping options available, you are sure to please everyone, including even the pickiest of eaters. To help you get a start on planning your next taco night, check out these seven healthy taco recipes you can try, and they’re all 310 calories/serving or less:

7Steak Tacos with Red Peppers and Onions


Are you craving a hearty taco recipe without all the calories? Try a seasoned steak taco with sautéed peppers and onions, a sprig of fresh cilantro, and a squirt of lime juice. It’s an easy, quick meal idea, and who doesn’t like steak? The recipe is as simple as rubbing a beef flank steak with chili powder, salt, and pepper. Then cooking it in a skillet or on the grill to your personal taste before sautéing the veggies. Once everything’s prepared to your liking, sit back and enjoy your masterpiece with a glass of your favorite red wine, and you’ll be in heaven.

6Shrimp Tacos


Want a little spice with your healthy taco recipes? Give shrimp tacos a try. You can choose to make them mildly spicy, or very spicy, depending on the amount of cumin and chili powder you want to douse your shrimp in. Top them with some avocados, sautéed veggies of your preference, some chopped cilantro, and lime juice, and you have a healthy meal in less than 20 minutes. Perfect for that occasional hectic night when you have to prepare dinner in between soccer practice and dance lessons.

5Chicken Tacos


Craving a bit of comfort food? Try a chicken taco topped with shredded lettuce or cabbage and salsa. Clocking in at only 248 calories and 6 grams of fat per serving, this healthy taco recipe is the perfect go-to meal for anyone looking to stay on track with a weight loss program. They only take 18 minutes to prepare from start to finish. It is as simple as cooking up a chicken breast and onion in a skillet and topping it with spices (garlic and cumin), cilantro, and any other veggie you want to try.

4Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa


Want to try something a little more gourmet than the traditional taco recipe? Sink your teeth into a crunchy spicy shredded pork taco with pineapple salsa. It’s sure to be a crowd-pleaser, as the sweet pineapple and crunchy radishes pair great with the slow-cooked, fall-off-the-bone pork loin that make up the filling for these tacos. They’re very easy to make because you simply put many of the ingredients in the slow cooker and go about your day until it’s ready. Now that’s convenience!

3Chipotle Vegan Tacos


If your heart is set on a vegan taco, try the chipotle vegan taco. It’s a fresh take on the taco, as the chipotle-spiced filling is wrapped in a cabbage leaf instead of a tortilla. The filling is a bountiful mix of chipotle powder, cumin, lime juice, garlic, avocado, tomatoes, and extra firm tofu. Because of this healthy spin on the taco, they only have 166 calories per serving, are low in carbs, and will help keep you feeling light.

2Mexi-Cal Tacos


Skip the meat and pass the tofu to make Mexi-Cal tacos. They’re versatile enough that you can even add your favorite protein — like chicken or steak — instead of tofu. They only take 25 minutes to prepare from start to finish and are topped with a delicious lime and cilantro sauce and fresh salsa that you can adjust to spicy or mild, depending on your preference.

1Black Bean and Veggie Tostadas


If you’re looking for a fiber-packed meal, look no further than black bean and veggie tostadas. They’re very easy to make by topping a baked, whole wheat tostada with black beans and veggies, like lettuce, tomatoes, and avocados. Top it off with fresh cilantro and lime juice, and you will have a fiber-rich meal in only 25 minutes!

With these seven different healthy taco recipes, you’ll be able to experiment and explore until you find the perfect one that makes your family happy. The added bonus is that they’re all super healthy, so you don’t have to feel guilty about indulging on taco nights anymore! For more detailed recipe instructions, check out the link for 7 Taco Recipes Under 310 Calorie.

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